Image sourced from Flickr Creative Commons.
Image sourced from Flickr Creative Commons.

 

 

 

Information coming soon…

 

 

 

 

Lizard C

A reliable origin of this pose is currently unknown, though it is widely cited on many a yogasana site and within much yoga literature. Get in touch if you can share information on the origins of this asana.

 

 

Lizard 2 SThis form of this animal asana is cited by Swami Satyananda Saraswati in the text Asana Pranayama Mudra Bandha.